No 493 – One Hour Outside

To directly download this Podcast click ‘SHARE’ in the player above It doesn’t seem too much to ask does it? One hour, to yourself, outside, taking stock, breathing in, getting some exercise on a daily…

No 488 – The 82 Island Challenge

To directly download this Podcastclick ‘SHARE’ in the player above. You may remember the interview with artist Katie Tunn last year regarding her 40 day and 40 nights solo camp experience she did on a…

No 487 – Beth Foot Forward

To directly download this Podcastclick ‘SHARE’ in the player above. This podcast is an interview with Beth Wickes. Someone who has given up her home and possessions to walk around the coast of the UK…

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