You may recall a news story at the beginning of the year when Jenny Wordsworth (Nee Davis) was emergency air lifted from her solo, unsupported and unassisted Antarctic land ski speed attempt from the South…
You may remember the interview with artist Katie Tunn last year regarding her 40 day and 40 nights solo camp experience she did on a remote uninhabited island off the Scot west coast last year?…
This podcast is an interview with Beth Wickes. Someone who has given up her home and possessions to walk around the coast of the UK for the benefit of three very important outdoor based organisations.…
In this podcast we catch up with Dermot Cosgrove who we spoke to back in Podcast No 482 as he was completing his prep in 40C heat of North Africa before walking the 620km trek…
The mental health benefits of exercise are well documented, known to reduce stress and increase “feel good” hormones like dopamine. But many of us seeking better mind-body heath overlook the benefits found in simply spending…
