No 494 – Adventure Queens

To directly download this Podcast click ‘SHARE’ in the player above The world is a community and finding the right one for you can make a big difference in confidence as well as your future…

No 493 – One Hour Outside

To directly download this Podcast click ‘SHARE’ in the player above It doesn’t seem too much to ask does it? One hour, to yourself, outside, taking stock, breathing in, getting some exercise on a daily…

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