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Cicerone Press have just released the book The Big Rounds by David Lintern.

A guide to Britain’s three most challenging long distance mountain rounds in the Lake District, Snowdonia and Lochaber.

The Bob Graham Round, the Paddy Buckley Round and the Charlie Ramsay Round.

Designed to inform and inspire, this book is for both runners and walkers to discover these extremely challenging routes.

The history, the technical detail and everything you need to help with planning and preparation.

There will be a live giveaway during the show, so make sure you are in the chat room to enter.

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