No 115 – They’re back! The lightweight cyclists have returned!

Mark and Ruth Johnstone are back from their epic single speed, cycle trip through Spain and France. 75 days, 5000 kms and a climbing total of 100,000 feet means they are fit, tanned and totally chilled out!

Listen for the full story, the route they took and how all the gear performed. Did they take too little or too much? All will be revealed …..

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